Massage Cochrane


Massage Cochrane


Massage Cochrane

We have partnered with an excellent team of massage therapists at Chez Soi. Independent in their own right but we are proud to call them part of our team. Make the most of your visit to Chez Soi by booking with these professionals.

Free To Be

Let It Loose!

Authentically You

Stacey & Amy Massage

Stacey and Amy will be joining Zianes team at Chez Soi providing massage therapy services in her new location. We are looking forward to working with new clients and the Chez Soi community! We are passionate about health and wellness, helping clients to relieve pain and discomfort through massage utilizing therapeutic techniques and Swedish relaxation. Each session unique and customized to meet individual needs. Amy and Stacey are both registered massage therapists graduating from M.H. Vicars School of Massage Therapy in Calgary and both hold a membership with MTAA. Come see us soon!


How To Have The Perfect Massage
Please Read Our Tips

When you book yourself a massage, we are sure it comes with some expectations of what that glorious appointment will look like. However there are many things that can get in the way of enjoying your massage to the fullest. We have put together a list of some of the ways you can set yourself up for the most perfect massage experience!

  1. Arrive Early: It sucks when you feel rushed or eat into your massage time. Come early so you can feel like you have fully arrived when getting on our massage table.
  1. Communicate: When you first arrive, we like to do a little check in and see what’s bugging you. Make sure to communicate your preferences clearly so you can walk away feeling like we nailed it!
  1. Let go: When we leave the room and you prepare yourself on the massage table, get settled and then take a few deep conscious breaths. This helps you to fully come into presence and let go of all the stuff that may distract you. Leave it all at the door!
  1. Pressure: Don’t be shy to tell us if you need more or less pressure.
  1. Take your time: When the massage is complete, take your time getting up and getting dressed to stay in that relaxed state.
  1. Aftercare: Drink lots of water after your massage and try to release some of the things on your to do list so you can continue to relax an unwind. Several minutes of gentle stretching in the evening is a great way to keep your body happy – even better, make it a routine every night!
  1. Plan ahead: After your massage, plan ahead for when you think you may need your next massage… booking BEFORE your body screams for it, but instead being mindful of maintaining your progress. Having an appointment booked ahead of time holds you accountable, ensures you get an appointment when it best suits you AND means you can plan your day around it so that you can enjoy it fully!

We hope this helps create continuity between massage expectations and reality!

You can book your next massage with Stacey or Amy by visiting:

follow along with us on Social Media too…

Instagram: @staceyamymassage


Amanda Holdenried Massage

Amanda has been practicing massage therapy since 2004. She holds her 2200 hour equivalency training recognized By the Natural Health Practitioners of Canada Association. Amanda has always had a love for health and fitness, which led her on her path to Massage Therapy. She enjoys treating sports related injuries as well as daily overuse injuries and rehabilitation for
prevention. With the use of additional training modalities learned throughout the years of practicing she incorporates myofacial release, dynamic cupping and stretching/strengthening techniques to treat her clients. Amanda has most recently taken her reflexology course and enjoys informing her clients on this ancient Chinese tradition to help aid the body in healing. She is looking forward to treating her present as well as new clients in the beautiful space at Chez Soi 1912!

It's Your Time To Shine

Book Your Chez Soi Experience Today

Proudly Serving Cochrane And

Surrounding Area

  • Cochrane, Alberta
  • Calgary, Alberta
  • Bragg Creek, Alberta
  • Canmore, Alberta
  • Banff, Alberta
  • Airdrie, Alberta
  • Brooks & Southern Alberta

We are located in Cochrane in the shadows of the Rocky Mountains but our clients come from all over. Call or click to schedule your appointment today!

Honesty, Integrity & Experience
  • So happy with my haircut! Jessica really spends so much time perfecting every curl and I had so much fun spending the afternoon chatting with her!

    Brittany Bouvier Avatar Brittany Bouvier
    March 21, 2024

    Chez Soi is amazing! Ziane is so sweet and listens to what I want and does it perfectly~ She also taught me how to take care of my curly hair,... read more

    Macee Bree Avatar Macee Bree
    March 19, 2022
  • Been going here for a couple years now. Always more than impressed with Joclyn. I hate to leave a good review and then never get the opportunity to book an... read more

    Colton Chehowy Avatar Colton Chehowy
    November 21, 2023


    Muskaan Walia Avatar Muskaan Walia
    March 19, 2022
  • Ziane and all your girls are the BEST!!!

    Dodie Mueller Avatar Dodie Mueller
    March 21, 2024

    I have seen both Ziane and Joslyn for Curly cuts, and they are both amazing! Chez Soi is the best salon I have been to for a Curly cut, and... read more

    Celia Paolucci Avatar Celia Paolucci
    December 21, 2023
  • Fantastic friendly atmosphere and I always receive a great curly cut when I visit Ziane at Chez Soi!

    Shonda Day Avatar Shonda Day
    December 21, 2023

    Very good salon, service. We see Amie, Ziane and Jocelyn and like their cuts! Lovely boutique business in a restored 1912 home in Cochrane. We also really like Stacey... read more

    Cindy Tester Avatar Cindy Tester
    March 19, 2022
  • Chez Soi is the only place I would go to for cut and colour from now on. My hair is naturally really curly and they teach you how to care... read more

    Amelinda Ganpatt Avatar Amelinda Ganpatt
    May 21, 2023

    Great, as always!

    Marilyn Barbour Avatar Marilyn Barbour
    April 30, 2024
  • I am always so pleased with my hair. Both when I first leave after my hair cut, as well as months later. It grows out beautifully! Ziane is brilliant... read more

    Nancy Thomson Avatar Nancy Thomson
    December 21, 2023

    Zaine not only gave me a wonderful haircut for my curly hair; she also have me many tips and tricks to make sure I can remake the look at home.... read more

    Laurie Campbell Avatar Laurie Campbell
    March 19, 2022
  • I am so fortunate to have found Zianne - she is the best hairdresser! Also a lovely person. The salon is well stocked with excellent product.

    Bev Wittmack Avatar Bev Wittmack
    April 21, 2024

    It was my first time here and it was a very great experience. Not only was my hair appointment pleasant, but I felt educated about my hair type after my... read more

    Steph Belanger Avatar Steph Belanger
    January 21, 2024
  • I had my first Diva cut last week with Amie. It was a lovely experience. She was very knowledgeable and walked me through each step of the cut and what... read more

    Coral Lee Avatar Coral Lee
    March 19, 2022

    I always enjoy chatting with Jessica! She's terrific and patiently explains each step of the way every time!

    Cathy Cush Avatar Cathy Cush
    April 21, 2024
  • Joslyn gives the absolute best head massages!! Not to mention the amazing job on my color!

    Jolene Airth Avatar Jolene Airth
    March 21, 2024

    Emily was fantastic with dealing with my massive head of curly hair for a deva cut. She was really great about teaching me the techniques for styling that she was... read more

    Courtney Loach Avatar Courtney Loach
    March 19, 2022
  • Great customer service Best Haircolouring with Emily, she always makes you look your best !

    Roswitha Schmitt-Blouin Avatar Roswitha Schmitt-Blouin
    March 21, 2024

    It shouldn't be physically painful when someone dries your hair. Styled and cut my hair as if it's straight. I almost cried right there in the salon, I was horrified.... read more

    H. Webber Avatar H. Webber
    March 19, 2022

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