Massage Cochrane

ESCAPE & RELAX

Massage Cochrane

CHEZ SOI 1912 – A UNIQUE SALON EXPERIENCE

Massage Cochrane

We have partnered with an excellent team of massage therapists at Chez Soi. Independent in their own right but we are proud to call them part of our team. Make the most of your visit to Chez Soi by booking with these professionals.

Free To Be

Let It Loose!

Authentically You

Stacey & Amy Massage

Stacey and Amy will be joining Zianes team at Chez Soi providing massage therapy services in her new location. We are looking forward to working with new clients and the Chez Soi community! We are passionate about health and wellness, helping clients to relieve pain and discomfort through massage utilizing therapeutic techniques and Swedish relaxation. Each session unique and customized to meet individual needs. Amy and Stacey are both registered massage therapists graduating from M.H. Vicars School of Massage Therapy in Calgary and both hold a membership with MTAA. Come see us soon!

 

How To Have The Perfect Massage
Please Read Our Tips

When you book yourself a massage, we are sure it comes with some expectations of what that glorious appointment will look like. However there are many things that can get in the way of enjoying your massage to the fullest. We have put together a list of some of the ways you can set yourself up for the most perfect massage experience!

  1. Arrive Early: It sucks when you feel rushed or eat into your massage time. Come early so you can feel like you have fully arrived when getting on our massage table.
  1. Communicate: When you first arrive, we like to do a little check in and see what’s bugging you. Make sure to communicate your preferences clearly so you can walk away feeling like we nailed it!
  1. Let go: When we leave the room and you prepare yourself on the massage table, get settled and then take a few deep conscious breaths. This helps you to fully come into presence and let go of all the stuff that may distract you. Leave it all at the door!
  1. Pressure: Don’t be shy to tell us if you need more or less pressure.
  1. Take your time: When the massage is complete, take your time getting up and getting dressed to stay in that relaxed state.
  1. Aftercare: Drink lots of water after your massage and try to release some of the things on your to do list so you can continue to relax an unwind. Several minutes of gentle stretching in the evening is a great way to keep your body happy – even better, make it a routine every night!
  1. Plan ahead: After your massage, plan ahead for when you think you may need your next massage… booking BEFORE your body screams for it, but instead being mindful of maintaining your progress. Having an appointment booked ahead of time holds you accountable, ensures you get an appointment when it best suits you AND means you can plan your day around it so that you can enjoy it fully!

We hope this helps create continuity between massage expectations and reality!

You can book your next massage with Stacey or Amy by visiting: https://smaa.clinicsense.com/

follow along with us on Social Media too…

Instagram: @staceyamymassage

Facebook: www.facebook.com/staceyamymassage

Amanda Holdenried Massage

Amanda has been practicing massage therapy since 2004. She holds her 2200 hour equivalency training recognized By the Natural Health Practitioners of Canada Association. Amanda has always had a love for health and fitness, which led her on her path to Massage Therapy. She enjoys treating sports related injuries as well as daily overuse injuries and rehabilitation for
prevention. With the use of additional training modalities learned throughout the years of practicing she incorporates myofacial release, dynamic cupping and stretching/strengthening techniques to treat her clients. Amanda has most recently taken her reflexology course and enjoys informing her clients on this ancient Chinese tradition to help aid the body in healing. She is looking forward to treating her present as well as new clients in the beautiful space at Chez Soi 1912!

It's Your Time To Shine

Book Your Chez Soi Experience Today

Proudly Serving Cochrane And

Surrounding Area

  • Cochrane, Alberta
  • Calgary, Alberta
  • Bragg Creek, Alberta
  • Canmore, Alberta
  • Banff, Alberta
  • Airdrie, Alberta
  • Brooks & Southern Alberta

We are located in Cochrane in the shadows of the Rocky Mountains but our clients come from all over. Call or click to schedule your appointment today!

Honesty, Integrity & Experience
  • The service is ALWAYS fantastic. Emily knows exactly what I want without me having to give the details. When I was unable to secure a booking with Emily, I was... read more

    Michelle Brennick Avatar Michelle Brennick
    January 21, 2024

    This is my absolute favourite salon ever. I’m always so happy to see my stylist Jessica and she always manages to make me feel like we’re best friends. I am... read more

    Esme Shuster Avatar Esme Shuster
    January 21, 2024
  • Fantastic friendly atmosphere and I always receive a great curly cut when I visit Ziane at Chez Soi!

    Shonda Day Avatar Shonda Day
    December 21, 2023

    It was my first time here and it was a very great experience. Not only was my hair appointment pleasant, but I felt educated about my hair type after my... read more

    Steph Belanger Avatar Steph Belanger
    January 21, 2024
  • Very good salon, service. We see Amie, Ziane and Jocelyn and like their cuts! Lovely boutique business in a restored 1912 home in Cochrane. We also really like Stacey... read more

    Cindy Tester Avatar Cindy Tester
    March 19, 2022

    Just moved to Calgary from a much smaller center in 2023. Have had two hair cuts with Jessica and she is such a sweetheart. I have never had a curly... read more

    Kendra MacPherson Avatar Kendra MacPherson
    June 21, 2023
  • I am always so pleased with my hair. Both when I first leave after my hair cut, as well as months later. It grows out beautifully! Ziane is brilliant... read more

    Nancy Thomson Avatar Nancy Thomson
    December 21, 2023

    Great customer service Best Haircolouring with Emily, she always makes you look your best !

    Roswitha Schmitt-Blouin Avatar Roswitha Schmitt-Blouin
    March 21, 2024
  • Was here for a massage and it was great. Ask for Stacey.

    Mike Moore Avatar Mike Moore
    June 19, 2022

    Ziane is absolutely amazing. She has an incredible talent and passion for her art. Her curly cuts are second to none. If you have curly or wavy hair and have... read more

    Jody Bremner Avatar Jody Bremner
    March 19, 2022
  • This is a great shop ! All of the hairdressers are very skilled , friendly, and anxious to be sure you are pleased with the end results. I highly... read more

    Jan Evans Avatar Jan Evans
    March 21, 2024

    Absolutely amazing! I asked for natural highlights and that is exactly what I got! Jessica coloured, washed, and cut my hair and did a phenomenal job. I could not be... read more

    Isabel Alm Avatar Isabel Alm
    March 19, 2022
  • I've had my first curly cut with Ziane and had a fabulous experience. Ziane took the time to speak with me prior to the cut to understand where I... read more

    Catherine Tremblay Avatar Catherine Tremblay
    March 19, 2022

    Great salon, Jocelyn is my hairdresser and always does a fabulous job. The rest of the staff are lovely and professional, and the environment is great. Would 100% recommend Chez... read more

    Jennifer Ivison Avatar Jennifer Ivison
    April 21, 2024
  • I was initially excited to try out a curly cut. I looked at the website, thought the pricing was reasonable. The hairdresser was nice and knowledgeable. However, at the end... read more

    Erin Lirantzis Avatar Erin Lirantzis
    May 21, 2023

    Ziane did an immaculate job on my hair today, the most wonderful colour & cut. She worked with her coworkers to colour-match me to my natural colour & it turned... read more

    Sarah Laflamme Avatar Sarah Laflamme
    March 19, 2022
  • Chez Soi is a gem of a place! So glad I found Ziane, who is a curly hair specialist. She’s also an entrepreneur, founding the salon annd also training other... read more

    Joyce Rees Avatar Joyce Rees
    April 21, 2024

    Jessica is almost done her exams to be a licensed hair stylist. She started doing my hair as an apprentice and NO ONE has ever done my hair like Jessica... read more

    Kelly Read Avatar Kelly Read
    December 21, 2023
  • Zaine is absolutely amazing! A real curly hair wizard, natural teacher and great conversationalist. : )

    Sarah Alexander Avatar Sarah Alexander
    March 21, 2024

    Marni is kind, courteous, patient and very talented.

    Connie K Avatar Connie K
    February 19, 2023

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