Massage Cochrane
ESCAPE & RELAXMassage Cochrane
CHEZ SOI 1912 – A UNIQUE SALON EXPERIENCE
Massage Cochrane
We have partnered with an excellent team of massage therapists at Chez Soi. Independent in their own right but we are proud to call them part of our team. Make the most of your visit to Chez Soi by booking with these professionals.
Free To Be
Let It Loose!
Authentically You
Stacey & Amy Massage
Stacey and Amy will be joining Zianes team at Chez Soi providing massage therapy services in her new location. We are looking forward to working with new clients and the Chez Soi community! We are passionate about health and wellness, helping clients to relieve pain and discomfort through massage utilizing therapeutic techniques and Swedish relaxation. Each session unique and customized to meet individual needs. Amy and Stacey are both registered massage therapists graduating from M.H. Vicars School of Massage Therapy in Calgary and both hold a membership with MTAA. Come see us soon!
How To Have The Perfect Massage
Please Read Our Tips
When you book yourself a massage, we are sure it comes with some expectations of what that glorious appointment will look like. However there are many things that can get in the way of enjoying your massage to the fullest. We have put together a list of some of the ways you can set yourself up for the most perfect massage experience!
- Arrive Early: It sucks when you feel rushed or eat into your massage time. Come early so you can feel like you have fully arrived when getting on our massage table.
- Communicate: When you first arrive, we like to do a little check in and see what’s bugging you. Make sure to communicate your preferences clearly so you can walk away feeling like we nailed it!
- Let go: When we leave the room and you prepare yourself on the massage table, get settled and then take a few deep conscious breaths. This helps you to fully come into presence and let go of all the stuff that may distract you. Leave it all at the door!
- Pressure: Don’t be shy to tell us if you need more or less pressure.
- Take your time: When the massage is complete, take your time getting up and getting dressed to stay in that relaxed state.
- Aftercare: Drink lots of water after your massage and try to release some of the things on your to do list so you can continue to relax an unwind. Several minutes of gentle stretching in the evening is a great way to keep your body happy – even better, make it a routine every night!
- Plan ahead: After your massage, plan ahead for when you think you may need your next massage… booking BEFORE your body screams for it, but instead being mindful of maintaining your progress. Having an appointment booked ahead of time holds you accountable, ensures you get an appointment when it best suits you AND means you can plan your day around it so that you can enjoy it fully!
We hope this helps create continuity between massage expectations and reality!
You can book your next massage with Stacey or Amy by visiting: https://smaa.clinicsense.com/
follow along with us on Social Media too…
Instagram: @staceyamymassage
Facebook: www.facebook.com/staceyamymassage
Amanda Holdenried Massage
Amanda has been practicing massage therapy since 2004. She holds her 2200 hour equivalency training recognized By the Natural Health Practitioners of Canada Association. Amanda has always had a love for health and fitness, which led her on her path to Massage Therapy. She enjoys treating sports related injuries as well as daily overuse injuries and rehabilitation for
prevention. With the use of additional training modalities learned throughout the years of practicing she incorporates myofacial release, dynamic cupping and stretching/strengthening techniques to treat her clients. Amanda has most recently taken her reflexology course and enjoys informing her clients on this ancient Chinese tradition to help aid the body in healing. She is looking forward to treating her present as well as new clients in the beautiful space at Chez Soi 1912!
It's Your Time To Shine
Book Your Chez Soi Experience Today
Proudly Serving Cochrane And
Surrounding Area
- Cochrane, Alberta
- Calgary, Alberta
- Bragg Creek, Alberta
- Canmore, Alberta
- Banff, Alberta
- Airdrie, Alberta
- Brooks & Southern Alberta
We are located in Cochrane in the shadows of the Rocky Mountains but our clients come from all over. Call or click to schedule your appointment today!
Honesty, Integrity & Experience
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Chez Soi is a gem of a place! So glad I found Ziane, who is a curly hair specialist. She’s also an entrepreneur, founding the salon annd also training other... read more
Joyce Rees
April 21, 2024This is my absolute favourite salon ever. I’m always so happy to see my stylist Jessica and she always manages to make me feel like we’re best friends. I am... read more
Esme Shuster
January 21, 2024 -
I always love my hair after a visit to Jocelyn. She's super attentive and ensures she achieves the perfect hair cut or colour. The staff are all so friendly and... read more
K D
March 21, 2024Foils with Jesica - Absolutely loved the colour.
Emma Hunter
April 30, 2024 -
I am always so pleased with my hair. Both when I first leave after my hair cut, as well as months later. It grows out beautifully! Ziane is brilliant... read more
Nancy Thomson
December 21, 2023Booked in for a haircut and conditioner treatment. This was my first visit and I had a lovely time. Excellent service and great cut. I will be back. Thank you.
Dawn Storm
February 21, 2024 -
Chez Soi is amazing! Ziane is so sweet and listens to what I want and does it perfectly~ She also taught me how to take care of my curly hair,... read more
Macee Bree
March 19, 2022I had my first Diva cut last week with Amie. It was a lovely experience. She was very knowledgeable and walked me through each step of the cut and what... read more
Coral Lee
March 19, 2022 -
Very good salon, service. We see Amie, Ziane and Jocelyn and like their cuts! Lovely boutique business in a restored 1912 home in Cochrane. We also really like Stacey... read more
Cindy Tester
March 19, 2022Had the best experience with Ziane! I got the curly cut and colour/highlights and it was honestly the best haircut I’ve had in years. Ziane and her team are super... read more
Karina
March 19, 2022 -
It shouldn't be physically painful when someone dries your hair. Styled and cut my hair as if it's straight. I almost cried right there in the salon, I was horrified.... read more
H. Webber
March 19, 2022Great customer service Best Haircolouring with Emily, she always makes you look your best !
Roswitha Schmitt-Blouin
March 21, 2024 -
I love getting my hair cut at Chez Soi! Ziane does an amazing job every time. If you have curly hair, make an appointment here and you won't be disappointed.
Samantha Cross
May 19, 2022It was my first time here and it was a very great experience. Not only was my hair appointment pleasant, but I felt educated about my hair type after my... read more
Steph Belanger
January 21, 2024 -
I’ve been a client of Emily’s for >5 years and she’s done my doo for all sorts of occasions, from working in a hardhat to my son’s wedding. My hair... read more
Celia Kennedy
March 21, 2024I've had my first curly cut with Ziane and had a fabulous experience. Ziane took the time to speak with me prior to the cut to understand where I... read more
Catherine Tremblay
March 19, 2022 -
Absolutely amazing! I asked for natural highlights and that is exactly what I got! Jessica coloured, washed, and cut my hair and did a phenomenal job. I could not be... read more
Isabel Alm
March 19, 2022They have the absolute best hair dresser in Canada. Emily Watts
RNR Tools LTD Bob Watts
March 19, 2022 -
Emily gave me my first ever curly cut today, and I love it! It was so refreshing to have a stylist who truly understands curly hair! No need to wash... read more
Kristina Moore
March 19, 2022Zaine not only gave me a wonderful haircut for my curly hair; she also have me many tips and tricks to make sure I can remake the look at home.... read more
Laurie Campbell
March 19, 2022
